Calendar

Wellness Wednesdays

1/29/2020 11:30 AM - 2:00 PM

Location: YMCA of Jackson Downtown, 127 W. Wesley St., Jackson, MI 49201

This is an 8-week program focused on nutrition and exercise for healthy living. This class requires registration for the whole course. Weekly attendance is important for success. This program begins with an educational wellness class followed by a fitness class.

  • 11:30 am to 12:00 pm - Lunch
  • 12:00 pm to 1:00 pm - Nutrition Class
  • 1:00 pm to 2:00 pm - Exercise Class

Classes are held at the YMCA of Jackson Downtown, 127 W. Wesley St., Jackson, MI 49201. Registration required and consumers must attend all 8 sessions. All participants are provided lunch. Please wear or bring athletic shoes.

Register with Chad Lige at 517.780.3380.

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