COVID-19 Updates

COVID-19 Positive Coping Post #3

COVID-19 Positive Coping Post #3

March 24, 2020

How will you use your commute time if you are now working from home? 🚗

We recommend using your commute time as "you" time. Try these ideas to take time for yourself during morning commute time: 💚

  • Relax with a cup of tea or coffee
  • Make your bed
  • Write out a to do list
  • Eat breakfast
  • Exercise
  • Go for a walk and get some sun
  • Morning meditation with an app like Calm, 10% Happier, or Headspace 
  • Yoga
  • Tai Chi
  • Morning Pages
  • Bullet Journal
  • Crossword puzzle

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