Wellness Wednesdays

wellness wednesdays

Join us for Wellness Wednesdays!

Wellness Wednesdays is a series of classes designed for people who use services at LifeWays, family, friends, and community members! 

This is a wonderful opportunity for you and a friend or family member to learn something new - for free! Class topics may include yoga, art, Zumba, environmental education, financial stability, cooking and eating healthy, reducing stress, and more. Being healthy is about more than your physical health, but about keeping all aspects of your life well.

Sign up for as many classes as you'd like and find a new way to enjoy being well! 

eight dimensions of wellness

Our Wellness Wednesdays are designed around the Eight Dimensions of Wellness:

  • Physical
  • Occupational
  • Spiritual
  • Environmental
  • Financial
  • Social
  • Intellectual
  • Emotional