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Wellness Wednesdays: Stress Management Session 3

6/28/2017 11:00 AM - 1:30 PM

Location: YMCA of Jackson, 127 W.Wesley St., Jackson, MI 49201

Wellness Wednesdays: Stress Management Session 3

Join us for Wellness Wednesdays - a series of classes designed for people who use services at LifeWays, family, friends, and community members! 

This is a wonderful opportunity for you and a friend or family member to learn something new - for free! Class topics may include yoga, art, Zumba, environmental education, financial stability, cooking and eating healthy, reducing stress, and more. Being healthy is about more than your physical health, but about keeping all aspects of your life well.

For questions or to register, contact : Lindsay Baker at 517-796-4533 or lindsay.baker@lifewayscmh.org